Monday, 2 January 2012

The last post you'll read here (?)


There’s a good chance you’ll never read this site again by the end of this post. 

You’ve made your resolutions, you’re feeling motivated and raring to go and, Mayan calendar aside, you’re thinking that 2012 is going to be ‘Your’ year.  Sound familiar?  As familiar as this time last year? 
If you’re the kind of person that sets themselves goals and aims only to find that they’ve been abandoned on the wayside 3 months down the line there’s a very good chance you’re the kind of person I want to high-five in the face with my car.

Almost every conversation I’ve had so far, almost every facebook status I’ve seen has been about people setting their goals; airy-fairy, wishy-washy dreams that are magically going to become concrete reality within 365 days.

The.  Fuck.  They. Are.  

If you were a fatty-boom-boom this time last year then I could put some good money on the fact that you’ll be just as fat this time next year if not bigger.  If you were a miserable cunt on December the 31st then yes, you’ll probably be just as much of a miserable cunt by the end of this month too. 
I’m not being misanthropic and those of you that know me, know I’m eternally the glass-half-full-give-my-shirt-off-my-back-to-naked-stranger kinda guy but it’s taking all my self control not to scream / become physically violent at the mass delusions people seem to be suffering from.

The gym is fucking RAMMED with the amount of fatties skinnies people eager to try out there super shiny new gym memberships, super shiny new trainers and super shiny grey jogging pants.  So many people walking around bristling with wires, earphones straps, iJunk and timers it looks as if the Borg have landed...and they’re fat.  And you know what? 75% will be gone before mid March.  And I’ll miss them. 
For every knobhead doing bicep curls in the squat rack that’s a guy that wants bigger arms.  For every dipshit trying to balance their new Kindle on a rower that’s someone who wants a healthier heart.  For every weirdo drying his nuts with a blow-dryer in the locker room that’s...er...someone who...well actually who the fuck knows what they want...

My point is, who are you?

If you’ve honestly committed to going a full 30 days paleo, to losing weight, to making the outside of you match the inside of you, how come there're still Xmas goodies left over in your cupboards? If you’ve decided to lose the fat that’s slowly snaking itself around your heart and waist where the fuck were you at 6am? 12pm?  5pm?

Don’t tell me the gym was closed.  Shut up.  Don’t give me that shit. More importantly, don’t give yourself that shit.  Find that untouchable piece of honestly within you and let it give you some damn perspective. 
Have you written down your goals?  Have you made yourself accountable to others?  Have you done a proper shop?  Have you taken your ‘before’ photo?  Have you sweated?  Have you burnt your bridges?  Because it’s gut check time.  It’s balls to the walls time.  It’s drastic, life or death, ‘you’re the hero’ time.  It’s God-damn hard work and never, NEVER, giving up.  It’s deciding if you want to stay in the grave you’ve dug for yourself or emotionally and mentally scarring yourself enough to make that change.  Yes it’s that dramatic.  And yes, it’s that important.

If you’re the kind of person that wants to grow, to prosper, if you want to make a permanent improvement in your life, if you can find the testicular fortitude to be honest with yourself then get naked and get happy, 2012 really is going to be your year. 
If not then fuck off, I don’t want you reading my site. 




34 comments:

  1. I *SO* needed to hear this today. Thank you!

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  2. So really, what is your opinion on new years resolutions? I wish you'd stop beating 'round the bush and say what you feel. :)

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  3. Damn right, bud!

    Gym? What's one of those? I've never been in one in my life. This is my gym: http://www.pjgh.co.uk/gallery_albums/shibden_scouthall/DSCF7486.jpg

    I live at the head of this valley and ... fingers crossed, will be moving down into the middle of it in three months time. No, not THAT house - that one is £250K and in need of total renovation. That house will be one of my immediate neighbours.

    Wishing you guys a great year - I know you will!

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  4. You're SO right!! Until I met Paleo, due to health reasons of course, I was one of those people *wishing* they looked as good outside as they thought they did on the inside... but, wishing alone didn't get me where I am now. AND, that place is still about 20 pounds away from where I WILL be. No NY resolution... just fact. I'm Paleo. It's worked so far and I'm healthy. It's gonna continue to work. Thanks, however, for the motivation to continue what is right!! Gonna keep reading ya!!

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  5. testicular fortitude? testicles are weak and sensitive how about vaginal fortitude- those things take a beating!

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  6. Great post Finn!! Well said!! PAF!! Paleo As Fuck for those who aren't familiar with the term!! PAF FOR LIFE!! No other way!! HAPPY NEW YEAR!!

    Tim

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  7. only got halfway through this cos my iPad fell off the treadmill :(

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  9. I've taken my Before pictures, actually. (OK, I made my kids take them outside standing in my veggie garden so nobody could see the mess in my bathroom mirror. LOL)

    And no worries, I'll still be back. Happy New year!

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  10. I'll keep reading if Dr. Catherine promises to keep commenting
    LMFAO

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  11. Nicely said. If I ever feel unmotivated...I'm going to pop over here and read this entry again.

    Thanks for the extra kick-start!

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  12. Why do you care so much about whether or not other people keep their promises to themselves? What does this have to do with you that you want to put your car in their face? Why do you care what other people's bodies look like? Why does it personally offend you if people are fat or lazy, or if they periodically decide not to be fat and lazy and then later return to their old habits? Does you really believe that your character lies in your muscle-to-fat ratio, your regular visits to the gym, the asceticism of your diet? Who are fat people harming? They don't eat up medical resources as fast as thin people or people with endless sports injuries. Sounds like fat, lazy people are making you feel really good about yourself, really self-righteous, and that's a service, isn't it? The way we bolster his self-esteem? What about feeding starving children or volunteering at your local library or helping a kid with their homework? These do not count as evidence of character? Whew. But yes, count me in, I am on day two . . . :)

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  13. @Unknown

    People can promise themselves all they want, however when they start impacting other people, then we have a problem.

    I'm sorry but I suspect fat people cause a lot more problems than fit and healthy people (I'm sure we could feed several african nations with the amount of crap they manage to funnel down their necks).

    Citing some facts, it's estimated that obesity costs the NHS £4.2 billion per year, and the general economy around £16 billion. Who pays for this? It sure as hell isn't the people who have become so fat they are now classified as disabled.
    (ref: http://www.dh.gov.uk/en/Publichealth/Obesity/DH_078098 )

    Character may not lie in ones athleticism, but it is an indicator of how motivated and disciplined an individual can be.

    It's good to see you're on board with paleo and the implicit self-improvement, even if you don't care, I now value you a little bit more. Stick with it, and good luck!

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  14. GWARN WAG'WAN

    *slow motion top gun style volleyball chestbump*

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  15. ... day 6, no alcohol... day 20, no sugar... I sent a 'before' photo to Marks Daily Apple... it was not pretty, but I'm IN and I'm STAYING!
    Happy New Year XO

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  16. Love this post. I'm so sick and tired of hearing from people "This is MY year..this year will be different, blah blah blah" Truth is, we have the power to start over and make something of ourselves EVERY DAY. And our health should be a top priority, EVERY DAY.

    So thanks for posting! I'm going to read this every time I feel like missing a workout and remember to GET THE FUCK UP! :)

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  17. I'm still HERE!!!! OK?

    and thank you for the tune up...

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  18. Someone forwarded me a link to your blog saying "have you read this.. It's just like what you said but with swearing!" I loved it!
    FYI I have been in the gym 6 times this year, lost 2kgs and 6cm off both my waist and thighs...
    Boom!

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  19. Hey, I love the way you write and what you write! Very well said.
    I am a girl, a paleo girl, going paleo for 1 year now and loving it. This is the real deal.
    Go on, keep up the good work, spread the word to the world just the way you do (into the face).

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  20. I think I heart you. Love a former Fatty-Fatty Boom Boom.

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  21. dammit. i needed that. 1pm in jammies and now i'm putting on my kicks and going for a run. thanks.

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  23. Came back to this today. This blog post kicked my ass into gear. I threw away all of the shit in my pantry the next day and started with a 100% commitment. I'm still here, 39 pounds lighter and my body, health-wise, bears little to no resemblance of the sad state that it was in on January 2nd when I read this. Never looking back... thanks a million!

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